Individual Sessions

What to Expect in your Individual Sessions

Take a deep dive into mind-body practices, and experience the energy healing of personalized one-on-one sessions. Together, we will create a sacred space attuned to your individual needs. Bring your curiosity, sense of adventure, and openness.

Individual sessions last approximately one hour and can be virtual or in-person. The following techniques are available during individual sessions:

  • Guided Breathwork

  • Guided Imagery

  • Guided Meditation

  • Walking Meditation

  • Reiki

    • Shamanic Reiki

    • Usui Reiki/Hands-on or Distant Energy Healing

  • Drawings

  • Mindful Eating and Relationship with Food

  • Thermal Biofeedback/Autogenics

  • Dialogue with a Symptom/Problem/Concern

  • Qigong and Qigong healing

  • Shaking and Dancing

  • Genograms

Pricing

$180/hour session

$160/hour session for first responders, health care personnel, teachers, and veterans/active military

Please use the Contact Us tab to submit an inquiry. A brief, complimentary phone consultation with Jason is available upon request to learn more about our services and approach.